Real Progress — Subhi

Subhi’s Journey

At 24, Subhi made the decision to change his lifestyle and focus on his health. He started at 104 kg and followed a clear training plan built around consistency and effort.

With each session, he saw real progress — becoming stronger, leaner, and more confident. The changes weren’t just physical; they showed in his mindset and daily energy.

Now at 87 kg, Subhi’s story reflects how steady commitment and the right approach can lead to lasting transformation.

Wrokout

30-80 min

Intensity

High

Days

6-7 Days / Week

Other classes

Transformation of Eyad

At 26, Eyad trained for six months with his coach and best friend, Youssef — achieving 4th place at @luciapokalen and gaining strength, focus, and pride.

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Real Progress — Khalil

At 20, Khalil focused on cutting and achieved his goal — feeling proud and fully satisfied with his progress and transformation.

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Real Progress — Taher

At 28, this journey began at 95 kg and reached 60 kg — a powerful transformation built on dedication, discipline, and consistency.

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